Tag Archives: sugar detox

Sugar Free: Coconut Cheese Balls. Без Цукру: Кокосово-Сирні Кульки.

Coconut Cheese Balls 2SV

Continue the collection of my sugar free recipes, and, today, I am sharing with you another, very simple, idea for a healthy, sugar free, snack.

Continue reading Sugar Free: Coconut Cheese Balls. Без Цукру: Кокосово-Сирні Кульки.

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Sugar Free: Crunchy Cheese Balls. Без Цукру: Хрумкі Сирні Кульки.

sugar detox

My sugar detox continues. The first three days and the reason why I’ve started detox could be found in my blog.

I am trying to improvise some recipes, based on the foods I can eat during sugar detox. Since I’ve added cheese, starting day 4, I came up with a nice idea of cheese balls. They are very easy and quick to make. After being rolled in cacao, they look super cute and tempting 🙂 Though, you can also roll them in unsweetened shredded coconut, sesame seeds or other foods you like that fit into sugar detox.

Continue reading Sugar Free: Crunchy Cheese Balls. Без Цукру: Хрумкі Сирні Кульки.

One Month Sugar Detox: 3 Cold Turkey Days. Один Місяць Детоксу Від Цукру: 3 Перші Дні.

sugar detox

OK, today is day 6 of my one month sugar detox. You can read the reason why I’ve started sugar detox over here. I wanted to share with you my first three-day-experience a couple days ago but, to be honest, the fourth and fifth days were the worst ones so far. I had low energy and felt fatigued the whole day. To be positive, I think they are going to be the hardest days in the month. I don’t see any reasons why there should be other difficult days like these ones. We’ll see.

So, today, I am sharing with you my first three days of the detox, the cold turkey days, what I ate, how I felt, and what changes had happened to my body.

Continue reading One Month Sugar Detox: 3 Cold Turkey Days. Один Місяць Детоксу Від Цукру: 3 Перші Дні.

One Month Sugar Detox. Місяць Детоксу від Цукру.

sugar detox 1SV

Today, I’ve started my one month Sugar Detox. What is the reason? Why am I doing it?

First of all, I am not a fan of detox diets. I am positive that human body is doing a great job when it comes to cleaning itself and getting rid of toxins. My personal thought that many detox diets have a bigger chance to harm your body than do any good. Mainly, because they are created only for a short period of time, and often create protein and healthy fat deficiency. Sugar detox, on the other hand, is made to break the addiction not just to lose weight. Sugar addiction is real, and some of us have it, without even knowing. Unfortunately, sugar is hidden in many products we use on a daily basis. Ketchup, mustard, dressings, cereals, protein and energy bars, drinks and so many more. To make picture worse, sugar, as food ingredient, has other names that often mute our alertness.

Continue reading One Month Sugar Detox. Місяць Детоксу від Цукру.