Tag Archives: здоров’я

DIY:Tahini Paste.Зроби Сам: Тахіні Паста.

Tahini 3TSV

About couple days ago I wanted to make a hummus. I’ve had all the ingredients, except tahini. Without thinking too long, I went to the local fresh market and bought the sesame seeds. Yes, I’ve decided to make my own tahini.

The tahini recipe is really simple and doesn’t take that much time. Besides homemade hummus, you can use tahini in baking the cookies, cooking the noodles, preparing the sauces for meat and vegetables.

Continue reading DIY:Tahini Paste.Зроби Сам: Тахіні Паста.

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5 Ways to Transform Your Body. 5 Способів Трансформування Свого Тіла.

As a fitness nutritionist, I’ve been working with the people who differ in age, sex, skin color, religion etc. Each of my client is unique and requires a customized approach in order to reach his or her goals, when it comes to health and body shape. Despite my clients’ differences, I’ve been able to make a conclusion about their keys to success. Today, based on my work experience, I offer you 5 ways that I believe will transform your body for the best.

Continue reading 5 Ways to Transform Your Body. 5 Способів Трансформування Свого Тіла.